"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe


EASY - LIGHT - SMOOTH = FAST



Monday, May 25, 2009

Friday night-run to Kerstings Ct

Foothill x First = 1.4 miles = 13 min
Continue to Kerstings = 3.5 miles = 39:38
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