I'm off the marathon training schedule so I'm off doing my own thing for a bit. Ran 5 miles yesterday, hoping for mid-tempo pace. Times 52:26 total with 27:09 and 25:15 splits. After taking all this time off, it actually felt good. No pain in the beginning and the shin didn't start to bug me until the very end.
Overall-felt good. Felt good to WANT to run, even though my mantra was I hate running with a passion. After the tri, my new mantra is I hate swimming with a passion.
That's it. Not much else to say, except made a killer ceviche last night. Yummy.
