Why not?
"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe
EASY - LIGHT - SMOOTH = FAST
Friday, August 13, 2010
Nicole
6/70 (with the green band)
400M run/pullups until fail. AMRAP in 20 minutes.
Maybe next time I'll go down to the blue band.
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