"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe


EASY - LIGHT - SMOOTH = FAST



Showing posts with label razorback. Show all posts
Showing posts with label razorback. Show all posts

Sunday, February 21, 2010

Mt Wilson training

Razorback 19 minutes to top, 33:10 RT
Rest 12:30 minutes (ok it was supposed to be 16:35 but I'm impatient)
Carter 12:11

Sunday-quads are sore!