Why not?
"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe
EASY - LIGHT - SMOOTH = FAST
Wednesday, January 20, 2010
3.25 miles
31:28 = 9:41 pace
Good enough since my short tempo pace target is 9:42. Yup-I'd say that's on target.
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