Had a love/hate moment yesterday during Ladies BC. Loved working out, loved the chance to sprint, hated the dips and HATED my IT band. The periformus held out but the IT band was feeling tight towards the end of the workout.
I LOVED the chance to sprint. No I haven't changed my mantra, but since I can't....I want. I guess some of us never grow up (no short jokes OK?!?) Next I'll be flailing around on the ground having a tantrum.
