With a month left to the race, I guess I'd better get serious about the training or I'll be in a world of hurt on May 28th. Well I'll still be in a world of hurt, but hopefully not quite so bad if I get up on that trail.
Thursday-
Starting point was Miramonte -Lizzies
Rope 40:10
Trail split above the ropes-almost the Helipad 55:59
Down-Umm-around 38:00 ? I remember looking at my watch but due to user error, the stop button wasn't depressed correctly. Opps.
