Yup that's karma.
I could have done speed work tonight on a nice, well lit track. But since I don't like speed work and they were doing 400 repeats, I decided to just do a run tonight and do speed work Saturday AM.
I could have done the 10 miles I mapped out but decided a recovery run sounded better. And I can do the long miles Sunday. So I did my normal Hillcrest loop. From the house it's 3.8 miles, just under 300 ft elev gain the first half. Not bad.
Mile 1 10:45
Mile 2 23:02
Mile 2.75 where Karma kicked it about 30 min.
Mile 4 41:58
Should have done the 10 miles.
