"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe


EASY - LIGHT - SMOOTH = FAST



Monday, May 9, 2011

Double 5Ks

Saturday's train wasn't as quick as I had hoped. In fact, it was slower than my last 5K up there.

Round 1 36:16
Rest half the time
Round 2 35:30

Neither of those are qualifying times.
Time hack - Round 1 was 21:00 to the gates
Round 2 was 20:48