So it is now Jan 6th...six days into the new year and my exercise "program" has been 2 days of running. Last night was Test-In at bootcamp. It was running from the bleachers around the park (unk. mileage) 50 dips, 50 lunges, 50 pushups, 50 broadjumps and 50 bear crawls. Time? HMMMM that was yesterday. I think I heard 22 minutes. But maybe it was 28. I'll find out during mid-cycle testing.

Today was a 5K-Time 32:00. I have to take 3 mintues off of that time! By when? Let's say...in 2 months. That should be around Derby day.