"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe


EASY - LIGHT - SMOOTH = FAST



Tuesday, March 3, 2009

Tonight:
1.23 miles = 12:18 up and 12:22 back
And later tonight... I'll be lookin' a little like a Dead Bug and a Frog
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