I hate starting over. But I think that's what I said at the beginning of this year or the end of last.
My month-long hiatus from running has taken it's toll. Three steps forward, two and a half steps back.
ARGGG
My own fault. Yes I'm my own worse enemy. Yes I blogged that before. So just like everyone else, I'm a creature of habit. And admitted lazy.
If I'm going to end in the top 50% of the Maui Half, I'm going to have to step up to the plate and do something. Wishful thinking isn't going to get me anywhere.
Tuesday was the 5 mile loop around Kersting Ct. That took 59+ minutes. Basically I'm back to a 12 mm pace for any distance running. Nope - that's not going to cut it. ARGGG
Unfortunately this weekend is a bit hectic to get back into the swing of things. Am I stalling? Well yes and no.
Dentist/fillings Friday late PM so running is probably out.
Saturday-going to LA central library & getting room ready for Dave's boys
Sunday-can run in AM since I have a tea party to go to in the PM. But this will be the first day they will be here. Maybe I can do a short run early AM so I'll be home by breakfast. OK. Yes. That's what I'll plan on.
"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe
EASY - LIGHT - SMOOTH = FAST
EASY - LIGHT - SMOOTH = FAST
Thursday, June 25, 2009
Monday, June 22, 2009
Summer Solstice fun(ny) run
Thanks all for participating. And thanks Nadir, Anna & Vanessa for helping. Your help was invaluable! And thank you Carol & Jane for making my BD part of the event!
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