9.5 miles

9.5 miles at MP+30

I would like to be at 10:30 pace for this but didn't think that was realistic. So I picked 11:15. I think (hope) I'll be able to do a 10:45 pace for the half so this training run should be at an 11:15 pace.

If calcs are correct, target is 1:45:52

My actual time 1:44:52

My time hack was 51:04 when I hit Orange Grove/Lake at the turnaround point.