Test in

Snake along the bleachers - 100 pushup - 100 dips
Snake along the bleachers - 50 pushups - 50 dips
Snake along the bleachers - 25 pushups -25 dips

OR until 30 minutes run out.

I completed "just shy of the last few steps on the last set of the snake run before the set of 25's.

Thoughts on this test....my push ups ended up being from the wall about half way through the 100 pushups. Sucked!!!!!

Dips I can NEVER do. Don't know why but it is always really hard for me to do with proper form.

Jeezzzzzeeee....I felt like a newbie. And, of course, for some reason my arms and brain aren't working today. Don't know why ;-)~

Mt Wilson training

Razorback 19 minutes to top, 33:10 RT
Rest 12:30 minutes (ok it was supposed to be 16:35 but I'm impatient)
Carter 12:11

Sunday-quads are sore!