"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."~ Goethe


EASY - LIGHT - SMOOTH = FAST



Thursday, October 16, 2008

Last night I decided to listen to the debates instead of BC. I don't know if that was a mistake or not. I should have worked out and thought maybe, just maybe, a short "jog" to test things out should be in order. But my laziness, the warmth of the late afternoon, and the debates won out. I just parked myself to the TV, listening to McCain get more frustrated and try to hold back a tantrum. OMG he belabored points over and over and over again. We're not deaf- we get what you're trying to say! Get over it and move on! Yes I yelled at the TV. God you would think I was D watching the poor Dodgers lose :(

So since I didn't work out and am out of the Pas Half Marathon, I found myself on Active trying to see what events there are for cyclists! I no longer look at my bike as a leisurely ride, slowly riding around the block, looking at houses, gardens, the scenery. It's now a training tool. It's a mode of transportation to help train for some event. It's a way to work on my cardio while I'm not running. HELP ME I'VE BEEN SUCKED INTO THE BACK HOLE OF RACES AND WORKOUTS.

Tuesday, October 14, 2008

New Post Same Story

Had a love/hate moment yesterday during Ladies BC. Loved working out, loved the chance to sprint, hated the dips and HATED my IT band. The periformus held out but the IT band was feeling tight towards the end of the workout.

I LOVED the chance to sprint. No I haven't changed my mantra, but since I can't....I want. I guess some of us never grow up (no short jokes OK?!?) Next I'll be flailing around on the ground having a tantrum.