Thursday, October 9, 2008
Let me just say the Ladies' BC are no slouches! Yeah Tabatas! They may not all have the stamina yet, or the strength yet, but they have the heart, the courage and the determination to stick with it and to get there. I was passed, out-push-uped, out-dipped by Susan. That just makes me want to work harder. Thanks for the incentive. I need that. I felt my pushup form from the toes going...dropping to the knees...then barely able to hang on to that. Note to self-Need to work on upper body.
Did my periformus bother me last night? Yes a bit, but I'm happy that it didn't stay bugged all night. I think that's a sign it's getting better. Couldn't do well on the hill sprints though...DUH! Of course I never was quick on that. Oh yeah-what was that mantra? I hate running with a passion? HMMMM I've got to get to that point again where I can be thinking of this while I run....Well I guess it's actually jog, but I'm calling it running OK?!?
Last night I decided to ride my bike to work in the morning. I need that extra cardio. Of course what good is 4 miles of riding really going to do for me? It all depends on how hard I push, right? Trust me, I worked up a bit of a sweat riding here, racing to get to the light, pushing to get past that car, dodging around cars creeping into traffic, etc. So where's my venting? I know you know it's coming. So here it is. Don't pedestrians know that a bike can hurt them too?!? I was going past the middle school and a girl, old enough to know better, got out of the car, looked both ways, and ran right in front of me across the street. I should have left tire tracks on her just to show her a bike can hurt! Or was I just invisible since I wasn't backed by 126-hp. Yeah that's all the Matrix has...126 hp, but that gets the job done. Oh I digress from the venting so I guess I'm done.
Did my periformus bother me last night? Yes a bit, but I'm happy that it didn't stay bugged all night. I think that's a sign it's getting better. Couldn't do well on the hill sprints though...DUH! Of course I never was quick on that. Oh yeah-what was that mantra? I hate running with a passion? HMMMM I've got to get to that point again where I can be thinking of this while I run....Well I guess it's actually jog, but I'm calling it running OK?!?
Last night I decided to ride my bike to work in the morning. I need that extra cardio. Of course what good is 4 miles of riding really going to do for me? It all depends on how hard I push, right? Trust me, I worked up a bit of a sweat riding here, racing to get to the light, pushing to get past that car, dodging around cars creeping into traffic, etc. So where's my venting? I know you know it's coming. So here it is. Don't pedestrians know that a bike can hurt them too?!? I was going past the middle school and a girl, old enough to know better, got out of the car, looked both ways, and ran right in front of me across the street. I should have left tire tracks on her just to show her a bike can hurt! Or was I just invisible since I wasn't backed by 126-hp. Yeah that's all the Matrix has...126 hp, but that gets the job done. Oh I digress from the venting so I guess I'm done.
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